2023 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
400 Meter Hurdles
2022 - CC
6,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
1500 Meter Run
6,000 Meter Run
400 Meter Hurdles
2021 - Outdoor
800 Meter Run
One Mile Run
400 Meter Hurdles
2021 - Indoor
800 Meter Run
One Mile Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
300 Meter Hurdles
2019 - Indoor
800 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
300 Meter Hurdles
2017 - CC
2 Mile Run
Three Mile Run
2017 - Outdoor
300 Meter Hurdles
2017 - Indoor
55 Meter Hurdles
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2016 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2016 - Indoor
55 Meter Hurdles
2015 - CC
Three Mile Run
College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 10.80 |
800 Meter Run | 2:54.82 |
Outdoor | |
100 Meter Hurdles | 21.38 |
300 Meter Hurdles | 51.19 |
800 Meter Run | 2:42.25 |
CC | |
2 Mile Run | 14:28.50 |
2.x Mile Run (CC Short Course) | 26:18.34 |
Three Mile Run | 21:23.70 |
5000 Meter Run | 22:06.50 |
College
Indoor | |
400 Meter Dash | 1:14.21 |
400 Meter Hurdles | 1:17.68 |
800 Meter Run | 2:44.35 |
One Mile Run | 6:25.02 |
Outdoor | |
400 Meter Hurdles | 1:11.82 |
800 Meter Run | 2:43.60 |
One Mile Run | 6:17.19 |
CC | |
400 Meter Hurdles | 1:18.78 |
1500 Meter Run | 5:53.44 |
5000 Meter Run | 26:30.80 |
6,000 Meter Run | 28:32.80 |