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2024 - CC
6,000 Meter Run
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The Legend of Zelda: Breath of the Wild
Sep 06, 2024
8000 Meter Run
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The Elder Scrolls: Skyrim
Sep 27, 2024
2024 - Indoor
100 Meter Dash
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World of Warcraft
Apr 01, 2024
One Mile Run
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The Elder Scrolls: Skyrim
Dec 09, 2023
3000 Meter Run
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Counter Strike Global Offensive
Feb 17, 2024
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The Elder Scrolls: Skyrim
Jan 26-27, 2024
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The Legend of Zelda: Breath of the Wild
Dec 09, 2023
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Feb 09-10, 2024
Latest Videos All Videos
Paleen/Anderson Griak Finish
Sep 14, 2023
Workout Wednesday: Highland Park Prepares
Oct 10, 2018
Paleen Moves on to NXN with 2nd at Heartland
Nov 11, 2019
MileSplit LIVE: Previewing NXR Heartland
Nov 07, 2019
Prep pays for Boys AA XC Champ Paleen
Nov 02, 2019
St. Paul City Conference Boys Varsity Race
Oct 16, 2019
Alexandria Meet of Champs Boys Varsity 5K
Oct 07, 2019
Latest News All News
Sep 18, 2023
Looking at the best Roy Griak Invitational finishes of all-time!...
Sep 21, 2022
Looking at interviews with past Roy Griak champions!...
Jan 28, 2022
A virtual meet looking at the teams and individuals involved in the Greatest of All Time bracket!...
Sep 22, 2021
Your one-stop shop for everything you need to know about the Boys race at the 2021 Roy Griak Invitational!...
Sep 21, 2021
Relive coverage from the 2019 Roy Griak Invitational, the last time the meet was held!...
Aug 27, 2020
Check out coverage from the 2019 MSHSL State Cross Country Championships!...
Jan 02, 2020
Checkout our selections for the Minnesota Boys All-Decade Cross Country Teams....
Latest Photos All Photos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:17.07 |
3000 Meter Run | 8:20.59 |
5000 Meter Run | 14:23.46 |
Outdoor | |
3000 Meter Run | 8:41.83 |
CC | |
6,000 Meter Run | 19:24.70 |
8000 Meter Run | 24:57.30 |
10,000 Meter Run | 30:58.90 |
High School
Outdoor | |
800 Meter Run | 1:57.99 |
1600 Meter Run | 4:16.99 |
3200 Meter Run | 9:19.19 |
Indoor | |
1600 Meter Run | 4:26.13 |
One Mile Run | 4:36.54 |
3000 Meter Run | 9:14.51 |
CC | |
2 Mile Run | 9:40.00 |
4000 Meter Run | 14:22.00 |
5000 Meter Run | 15:19.10 |
Open
Indoor | |
3000 Meter Run | 9:15.00 |