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Sam Heling

Concordia University (WI) Mequon, WI

De Pere Class of 2019 De Pere, WI

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High School

Outdoor
High Jump	5-0
Long Jump	18-6.5
Triple Jump	40-0.25
100 Meter Dash	12.14
Indoor
High Jump	4-10
Long Jump	18-10
Triple Jump	39-6.5
55 Meter Dash	7.34
100 Meter Dash	12.37
200 Meter Dash	29.18
400 Meter Dash	1:03.20

College

Indoor
Long Jump	17-10.25
Triple Jump	39-6.5
60 Meter Dash	7.75
400 Meter Dash	59.90
Outdoor
Triple Jump	40-9.75
400 Meter Dash	59.76