2024 - Indoor
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
Four Mile Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
Hammer Throw
2016 - Outdoor
1600 Meter Run
3200 Meter Run
College Progression Tracker
High School
Indoor | |
Hammer Throw | 38-11.75 |
800 Meter Run | 2:17.89 |
1600 Meter Run | 4:47.52 |
3200 Meter Run | 11:05.87 |
Outdoor | |
800 Meter Run | 2:07.22 |
1600 Meter Run | 4:37.06 |
3200 Meter Run | 10:19.04 |
CC | |
3200 Meter Run | 12:34.00 |
5000 Meter Run | 16:40.00 |
College
CC | |
Four Mile Run | 22:45.74 |
5000 Meter Run | 15:59.33 |
6,000 Meter Run | 18:49.94 |
8000 Meter Run | 24:54.30 |
Outdoor | |
800 Meter Run | 2:12.87 |
1500 Meter Run | 4:13.02 |
3000 Meter Run | 9:07.22 |
5000 Meter Run | 14:58.57 |
10,000 Meter Run | 32:32.07 |
Indoor | |
800 Meter Run | 2:01.49 |
1500 Meter Run | 4:06.87 |
One Mile Run | 4:25.83 |
3000 Meter Run | 8:35.03 |
5000 Meter Run | 15:08.33 |