2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
10,000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:04.67 |
3000 Meter Run | 7:58.56 |
5000 Meter Run | 14:13.62 |
Outdoor | |
5000 Meter Run | 14:10.82 |
10,000 Meter Run | 29:03.00 |
CC | |
8000 Meter Run | 23:53.20 |
10,000 Meter Run | 30:05.60 |
High School
Indoor | |
400 Meter Dash | 58.20 |
800 Meter Run | 1:59.43 |
1600 Meter Run | 4:24.26 |
One Mile Run | 4:20.51 |
3200 Meter Run | 9:08.65 |
5000 Meter Run | 15:02.24 |
Outdoor | |
800 Meter Run | 2:02.91 |
1600 Meter Run | 4:17.20 |
3200 Meter Run | 9:06.55 |
2 Mile Run | 9:17.73 |
5000 Meter Run | 14:30.41 |
CC | |
5000 Meter Run | 14:56.40 |