2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
4000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
400 Meter Hurdles
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2019 - Indoor
800 Meter Run
Long Jump
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
1600 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
1935 - Outdoor
1600 Meter Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 13-7 |
200 Meter Dash | 29.00 |
400 Meter Dash | 1:04.44 |
800 Meter Run | 2:29.29 |
1600 Meter Run | 5:12.66 |
3200 Meter Run | 12:07.46 |
Indoor | |
Long Jump | 12-6 |
400 Meter Dash | 1:06.71 |
800 Meter Run | 2:39.32 |
1600 Meter Run | 5:56.54 |
One Mile Run | 6:04.46 |
CC | |
5000 Meter Run | 18:58.61 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:24.82 |
1000 Meter Run | 3:22.91 |
One Mile Run | 5:20.40 |
3000 Meter Run | 10:39.94 |
Outdoor | |
400 Meter Hurdles | 1:12.64 |
800 Meter Run | 2:32.11 |
1500 Meter Run | 5:00.76 |
One Mile Run | 5:37.57 |
3000 Meter Steeplechase | 11:13.15 |
CC | |
4000 Meter Run | 15:45.00 |
6,000 Meter Run | 21:57.90 |