2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
5000 Meter Run
2023 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
Three Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 25:21.44 |
8000 Meter Run | 24:59.80 |
Five Mile Run | 25:48.30 |
10,000 Meter Run | 31:47.80 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:13.30 |
3000 Meter Run | 8:17.68 |
5000 Meter Run | 14:29.92 |
Outdoor | |
1500 Meter Run | 3:57.74 |
3000 Meter Steeplechase | 8:53.32 |
5000 Meter Run | 14:29.21 |
10,000 Meter Run | 31:31.69 |
High School
Outdoor | |
400 Meter Dash | 1:04.08 |
800 Meter Run | 2:03.50 |
1600 Meter Run | 4:24.69 |
3200 Meter Run | 10:17.62 |
Indoor | |
1600 Meter Run | 4:55.84 |
3200 Meter Run | 11:30.27 |
CC | |
2.x Mile Run (CC Short Course) | 15:26.90 |
Three Mile Run | 15:07.20 |
5000 Meter Run | 16:22.30 |