2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 25:47.34 |
8000 Meter Run | 25:04.20 |
Five Mile Run | 26:13.60 |
10,000 Meter Run | 33:25.10 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:25.08 |
3000 Meter Run | 8:45.55 |
5000 Meter Run | 14:59.66 |
Outdoor | |
1500 Meter Run | 4:08.39 |
5000 Meter Run | 15:37.76 |
High School
Outdoor | |
800 Meter Run | 2:03.76 |
1500 Meter Run | 4:23.26 |
1600 Meter Run | 4:26.70 |
One Mile Run | 4:39.93 |
3200 Meter Run | 9:27.54 |
Indoor | |
1600 Meter Run | 4:25.28 |
3200 Meter Run | 9:37.05 |
CC | |
2.x Mile Run (CC Short Course) | 11:05.37 |
Three Mile Run | 15:00.53 |
5000 Meter Run | 16:13.80 |