2025 - Indoor
100 Meter Dash
2024 - Outdoor
400 Meter Dash
800 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
60 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2020 - Outdoor
400 Meter Dash
2020 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
55 Meter Dash
60 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2018 - Indoor
55 Meter Dash
60 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
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College Progression Tracker
High School
Indoor | |
55 Meter Dash | 7.74 |
60 Meter Dash | 8.06 |
200 Meter Dash | 25.97 |
400 Meter Dash | 53.87 |
500 Meter Dash | 1:10.90 |
600 Meter Run | 1:27.20 |
800 Meter Run | 2:00.06 |
1000 Meter Run | 2:41.53 |
1500 Meter Run | 4:30.16 |
1600 Meter Run | 4:56.80 |
One Mile Run | 4:49.63 |
Outdoor | |
100 Meter Dash | 12.64 |
200 Meter Dash | 25.10 |
400 Meter Dash | 52.64 |
800 Meter Run | 2:00.03 |
1600 Meter Run | 4:41.46 |
CC | |
5000 Meter Run | 17:48.00 |
Middle School
Indoor | |
55 Meter Dash | 8.03 |
60 Meter Dash | 8.70 |
200 Meter Dash | 28.15 |
400 Meter Dash | 59.95 |
800 Meter Run | 2:16.08 |
One Mile Run | 5:05.51 |
Outdoor | |
100 Meter Dash | 13.07 |
200 Meter Dash | 26.11 |
400 Meter Dash | 56.78 |
800 Meter Run | 2:14.45 |
One Mile Run | 4:59.18 |
Open
Indoor | |
60 Meter Dash | 8.15 |
400 Meter Dash | 54.71 |
Outdoor | |
800 Meter Run | 2:02.04 |
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 53.65 |
800 Meter Run | 1:59.93 |
Outdoor | |
400 Meter Dash | 53.41 |
800 Meter Run | 2:00.17 |
1500 Meter Run | 4:13.31 |
CC | |
6,000 Meter Run | 20:59.60 |