2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:33.46 |
3000 Meter Run | 9:01.04 |
5000 Meter Run | 15:35.31 |
Outdoor | |
800 Meter Run | 2:04.47 |
1500 Meter Run | 4:15.45 |
3000 Meter Run | 9:16.05 |
3000 Meter Steeplechase | 10:18.81 |
5000 Meter Run | 15:42.96 |
CC | |
6,000 Meter Run | 20:08.80 |
8000 Meter Run | 27:32.60 |
High School
Outdoor | |
800 Meter Run | 2:05.87 |
1600 Meter Run | 4:54.66 |
3200 Meter Run | 10:53.70 |
Indoor | |
3200 Meter Run | 11:34.61 |
CC | |
5000 Meter Run | 16:51.10 |