2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2022 - CC
6,000 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:37.93 |
1500 Meter Run | 5:56.97 |
One Mile Run | 5:34.64 |
3000 Meter Run | 11:07.32 |
3000 Meter Steeplechase | 13:37.71 |
5000 Meter Run | 19:56.68 |
Outdoor | |
1500 Meter Run | 5:22.71 |
3000 Meter Steeplechase | 11:55.36 |
5000 Meter Run | 19:27.22 |
CC | |
5000 Meter Run | 20:00.30 |
6,000 Meter Run | 24:35.40 |
High School
Outdoor | |
400 Meter Dash | 1:16.99 |
800 Meter Run | 2:33.25 |
1600 Meter Run | 5:58.44 |
3200 Meter Run | 13:33.75 |
Indoor | |
1600 Meter Run | 6:40.08 |
CC | |
4000 Meter Run | 24:01.47 |
5000 Meter Run | 21:45.64 |