2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
1500 Meter Run
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Cc
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
2013 - Cc
4000 Meter Run
2013 - Indoor
220 Yard Dash
Triple Jump
College Progression Tracker
High School
| indoor | |
| 220 Yard Dash | 36.60 |
| 1600 Meter Run | 6:23.27 |
| 3200 Meter Run | 13:25.94 |
| Triple Jump | 23-6.5 |
| outdoor | |
| 800 Meter Run | 2:41.29 |
| 1600 Meter Run | 5:59.51 |
| 3200 Meter Run | 12:38.46 |
| cc | |
| 4000 Meter Run | 17:53.25 |
| 5000 Meter Run | 20:44.80 |
college
| outdoor | |
| 1500 Meter Run | 5:17.73 |
| 5000 Meter Run | 19:27.59 |
| 10,000 Meter Run | 43:52.37 |
| 3000 Meter Steeplechase | 12:38.16 |
| indoor | |
| 1500 Meter Run | 5:22.85 |
| One Mile Run | 5:25.95 |
| 3000 Meter Run | 10:48.23 |
| 5000 Meter Run | 18:33.32 |
| 3000 Meter Steeplechase | 11:48.87 |
| cc | |
| 5000 Meter Run | 20:05.00 |
| 6,000 Meter Run | 24:53.40 |
Middle School
| outdoor | |
| 1600 Meter Run | 5:52.16 |
