Season
Level
Personal Records Personal Records
Event Mark State National Date
55m 7.83 #3,189 Mar 19, 2024
100m 13.10 May 16, 2023
200m 26.90 May 16, 2023
400m 1:00.10 Mar 30, 2026
5K 21:27.20 Oct 3, 2020
200m 26.90 May 16, 2023
400m 1:00.10 Mar 30, 2026
100m 13.10 May 16, 2023
800m 2:42.94 May 18, 2021
Pole Vault 6-0 May 6, 2021
200m 27.42 Feb 20, 2026
400m 1:01.16 Feb 26, 2026
55m 7.83 #3,189 Mar 19, 2024
2500m 11:56.40 Sep 11, 2018
3200m 15:08.00 Sep 26, 2017
2 Mile 14:01.90 Sep 3, 2021
5K 21:27.20 Oct 3, 2020
3000m 14:30.97 Sep 17, 2019
200m 27.08 Apr 16, 2026
400m 1:00.10 Mar 30, 2026
200m 27.42 Feb 20, 2026
400m 1:01.16 Feb 26, 2026
55m 7.83 #3,189 Mar 19, 2024
200m 27.91 #4,018 Mar 28, 2024
400m 1:03.02 #2,278 Mar 28, 2024
100m 13.10 May 16, 2023
200m 26.90 May 16, 2023
400m 1:00.99 #6,236 Apr 25, 2024
800m 2:42.94 May 18, 2021
Pole Vault 6-0 May 6, 2021
2500m 11:56.40 Sep 11, 2018
3200m 15:08.00 Sep 26, 2017
2 Mile 14:01.90 Sep 3, 2021
5K 21:27.20 Oct 3, 2020
3000m 14:30.97 Sep 17, 2019
3200m 15:49.90 Sep 24, 2019
See where Adelyn ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 117 of Adelyn Ellefson's results

Plus complete rankings, race photos, video and more.

Join MileSplit PRO

2026 - Outdoor

200 Meter Dash

400 Meter Dash

2026 - Indoor

200 Meter Dash

400 Meter Dash

2025 - Outdoor

200 Meter Dash

400 Meter Dash

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2024 - Indoor

55 Meter Dash

200 Meter Dash

400 Meter Dash

2023 - Cc

2 Mile Run

5000 Meter Run

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2023 - Indoor

200 Meter Dash

400 Meter Dash

2022 - Cc

2 Mile Run

5000 Meter Run

2022 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2022 - Indoor

55 Meter Dash

200 Meter Dash

2021 - Cc

2 Mile Run

5000 Meter Run

2021 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

Pole Vault

2020 - Cc

5000 Meter Run

2019 - Cc

3000 Meter Run

3200 Meter Run

2018 - Cc

2500 Meter Run

2017 - Cc

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.