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Rachel Helm

UW-Milwaukee Milwaukee, WI

Muskego Class of 2022 Muskego, WI

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High School

Outdoor
400 Meter Dash	1:01.91
800 Meter Run	2:16.13
1600 Meter Run	5:15.29
One Mile Run	5:17.97
Indoor
400 Meter Dash	1:04.80
800 Meter Run	2:24.27
3200 Meter Run	12:34.69
CC
5000 Meter Run	18:10.20

College

Indoor
400 Meter Dash	1:02.24
800 Meter Run	2:17.85
Outdoor
800 Meter Run	2:16.19
CC
5000 Meter Run	19:10.40
6,000 Meter Run	21:36.30