2025 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2020 - CC
5000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 13-8 |
| 400 Meter Dash | 57.51 |
| 800 Meter Run | 2:06.70 |
| 1600 Meter Run | 4:37.75 |
| 3200 Meter Run | 9:51.47 |
| Indoor | |
| 800 Meter Run | 2:23.88 |
| 1600 Meter Run | 4:43.87 |
| CC | |
| 2 Mile Run | 10:46.27 |
| 5000 Meter Run | 16:33.60 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 1500 Meter Run | 4:19.07 |
| One Mile Run | 4:34.76 |
| 3000 Meter Run | 8:54.44 |
| 5000 Meter Run | 15:31.73 |
| Outdoor | |
| 800 Meter Run | 2:05.87 |
| 1500 Meter Run | 4:12.95 |
| 5000 Meter Run | 15:46.02 |
| 10,000 Meter Run | 33:49.22 |
| CC | |
| 6,000 Meter Run | 19:19.40 |
| 8000 Meter Run | 26:06.60 |
| 10,000 Meter Run | 33:43.40 |
