2025 - Indoor
5000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3200 Meter Run
5000 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:01.74 |
800 Meter Run | 2:15.58 |
1600 Meter Run | 4:37.88 |
3200 Meter Run | 9:41.19 |
5000 Meter Run | 16:00.71 |
CC | |
2 Mile Run | 10:27.20 |
2.x Mile Run (CC Short Course) | 15:02.90 |
Three Mile Run | 15:05.50 |
5000 Meter Run | 16:06.90 |
College
Outdoor | |
800 Meter Run | 2:14.53 |
1500 Meter Run | 4:21.40 |
5000 Meter Run | 15:27.79 |
10,000 Meter Run | 31:54.95 |
Indoor | |
One Mile Run | 4:43.50 |
3000 Meter Run | 8:53.98 |
5000 Meter Run | 15:24.48 |
CC | |
6,000 Meter Run | 19:12.28 |
8000 Meter Run | 25:42.20 |