Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:18.67 May 9, 2023
1600m 4:55.65 May 5, 2023
3200m 10:44.58 Mar 28, 2023
5K 16:21.51 Apr 17, 2026
6K 20:33.19 Oct 31, 2025
100m 15.00 Apr 1, 2024
3000m 9:43.78 Jan 16, 2026
5K 17:18.79 Jan 31, 2025
800m 2:24.43 Mar 24, 2023
1600m 5:12.97 Mar 24, 2023
1 Mile 5:09.28 Jan 21, 2023
3200m 10:44.58 Mar 28, 2023
5K 18:09.00 Nov 13, 2022
6K 20:33.19 Oct 31, 2025
2400m 9:17.87 Sep 13, 2018
4K 14:49.90 Sep 2, 2021
2.5 Mile 15:28.40 Sep 1, 2022
5K 16:21.51 Apr 17, 2026
400m 1:02.01 Apr 11, 2023
800m 2:18.67 May 9, 2023
1600m 4:55.65 May 5, 2023
3200m 10:45.10 Apr 22, 2023
Pole Vault 7-0 Jun 7, 2021
100m 15.00 Apr 1, 2024
3000m 9:43.78 Jan 16, 2026
5K 17:18.79 Jan 31, 2025
5K 18:15.00 Aug 29, 2025
6K 20:33.19 Oct 31, 2025
5K 16:21.51 Apr 17, 2026
400m 1:02.01 Apr 11, 2023
800m 2:18.67 May 9, 2023
1600m 4:55.65 May 5, 2023
3200m 10:45.10 Apr 22, 2023
Pole Vault 7-0 Jun 7, 2021
800m 2:24.43 Mar 24, 2023
1600m 5:12.97 Mar 24, 2023
1 Mile 5:09.28 Jan 21, 2023
3200m 10:44.58 Mar 28, 2023
2400m 9:17.87 Sep 13, 2018
4K 14:49.90 Sep 2, 2021
2.5 Mile 15:28.40 Sep 1, 2022
5K 18:09.00 Nov 13, 2022
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2026 - Outdoor

5000 Meter Run

2026 - Indoor

3000 Meter Run

2025 - Cc

5000 Meter Run

6,000 Meter Run

2025 - Indoor

3000 Meter Run

5000 Meter Run

2024 - Cc

6,000 Meter Run

2024 - Indoor

100 Meter Dash

3000 Meter Run

2023 - Cc

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2022 - Cc

2.5 Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Indoor

1600 Meter Run

3200 Meter Run

2021 - Cc

4000 Meter Run

5000 Meter Run

2021 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

Pole Vault

2021 - Indoor

3200 Meter Run

2020 - Cc

4000 Meter Run

5000 Meter Run

2020 - Indoor

1600 Meter Run

2019 - Cc

4000 Meter Run

5000 Meter Run

2018 - Cc

2400 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.