Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3200m | 16:20.51 | — | Oct 2, 2020 | |
| 5K | 21:33.30 | — | Oct 12, 2023 |
Results
PRO
See all 31 of Ryan Holder’s results
Full performance history, included with MileSplit PRO.
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2024 - Cc
5000 Meter Run
2023 - Cc
5000 Meter Run
2022 - Cc
5000 Meter Run
2021 - Cc
3200 Meter Run
2020 - Cc
3200 Meter Run