2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Outdoor
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:06.57 |
3000 Meter Run | 7:58.32 |
5000 Meter Run | 14:10.16 |
Outdoor | |
1500 Meter Run | 3:43.24 |
5000 Meter Run | 13:54.92 |
CC | |
6,000 Meter Run | 18:13.60 |
8000 Meter Run | 23:06.50 |
10,000 Meter Run | 29:34.20 |
High School
Outdoor | |
400 Meter Dash | 52.62 |
800 Meter Run | 1:53.86 |
1600 Meter Run | 4:11.00 |
3200 Meter Run | 9:17.89 |
5000 Meter Run | 15:11.10 |
Indoor | |
800 Meter Run | 1:56.75 |
1600 Meter Run | 4:17.46 |
3200 Meter Run | 9:35.31 |
CC | |
5000 Meter Run | 15:02.40 |