Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 5:24.00 — Apr 29, 2023
1 Mile 5:14.10 — Jan 17, 2026
3200m 11:15.54 — Feb 27, 2023
5K 16:57.82 — Apr 10, 2026
6K 22:06.20 — Nov 15, 2025
800m 2:31.69 — Jan 17, 2026
1 Mile 5:14.10 — Jan 17, 2026
3000m 9:59.69 — Feb 21, 2026
5K 17:15.25 — Dec 5, 2025
1600m 5:24.70 — Jan 7, 2023
3200m 11:15.54 — Feb 27, 2023
1500m 4:54.08 — Mar 22, 2025
5K 16:57.82 — Apr 10, 2026
10K 35:15.59 — May 21, 2026
3K Steeple 11:43.38 — May 3, 2024
1600m 5:24.00 — Apr 29, 2023
3200m 11:21.77 — May 12, 2023
2K Steeple 7:40.36 — May 5, 2023
5K 18:52.91 — Aug 30, 2025
6K 22:06.20 — Nov 15, 2025
3 Mile 19:31.00 — Aug 11, 2021
800m 2:31.69 — Jan 17, 2026
1 Mile 5:14.10 — Jan 17, 2026
3000m 9:59.69 — Feb 21, 2026
5K 17:15.25 — Dec 5, 2025
1500m 4:54.08 — Mar 22, 2025
5K 16:57.82 — Apr 10, 2026
10K 35:15.59 — May 21, 2026
3K Steeple 11:43.38 — May 3, 2024
5K 18:52.91 — Aug 30, 2025
6K 22:06.20 — Nov 15, 2025
1600m 5:24.00 — Apr 29, 2023
3200m 11:21.77 — May 12, 2023
2K Steeple 7:40.36 — May 5, 2023
1600m 5:24.70 — Jan 7, 2023
3200m 11:15.54 — Feb 27, 2023
3 Mile 19:31.00 — Aug 11, 2021
5K 18:58.90 — Oct 22, 2022
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Results Results
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2026 - Outdoor

5000 Meter Run

10,000 Meter Run

2026 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

5000 Meter Run

10,000 Meter Run

2025 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

6,000 Meter Run

2024 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2024 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2023 - Cc

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2023 - Indoor

1600 Meter Run

3200 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

1600 Meter Run

3200 Meter Run

2022 - Indoor

1600 Meter Run

3200 Meter Run

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

1600 Meter Run

3200 Meter Run

2020 - Cc

5000 Meter Run

2019 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.