| Rank | Athlete I Team | Freshman 3200 | Junior 3200 | Difference |
| 1 | McKenna Michel - Deerfield/Cambridge (XC) | 14:41.60 | 12:05.95 | 2:35.65 |
| 2 | Simone Steeno - DSHA | 14:59.43 | 12:26.67 | 2:32.76 |
| 3 | McKenna Michel - Deerfield | 14:41.60 | 12:10.84 | 2:30.76 |
| 4 | Liona Rufledt - Bloomer | 15:38.04 | 13:21.91 | 2:16.13 |
| 5 | Gracie Gingles - Columbus | 17:06.24 | 15:03.15 | 2:03.09 |
| 6 | Lily Miller - Black River Falls | 14:44.25 | 12:43.70 | 2:00.55 |
| 7 | Jillian Borgelt - Waunakee | 14:02.33 | 12:09.59 | 1:52.74 |
| 8 | Karen Pisano - Westosha Central | 15:50.40 | 13:59.12 | 1:51.28 |
| 9 | Camryn Lau - Martin Luther | 14:29.23 | 12:39.53 | 1:49.70 |
| 10 | Lyla Weggen - Cadott | 15:21.41 | 13:43.05 | 1:38.36 |
| 11 | Lindsay Berg - Eau Claire Memorial | 13:23.61 | 11:50.22 | 1:33.39 |
| 12 | Mia Olson - West Salem | 13:48.56 | 12:17.56 | 1:31.00 |
| 13 | Melana Webber - Green Bay Preble | 13:01.05 | 11:30.14 | 1:30.91 |
| 14 | Olivia Heidtke - McDonell Central | 15:18.22 | 13:47.49 | 1:30.73 |
| 15 | Emeline Shefchik - Waunakee | 13:45.00 | 12:18.98 | 1:26.02 |
| 16 | Jeana Kim-Bolt - Madison West | 13:26.1... |